“It was a great class! I loved how the trainer held the class. I am familiar with Pilates, but she helped me a lot with positioning. It was nice and slow, which really helped work my muscles more. It was just what I am looking for.”
“This class is a fun easy way to get in shape. Yes I said easy and you still get great results. I love that there are always options depending on your level of fitness and flexibility so you can go at your own pace and build up your strength. I have seen a huge change in my cardio, abs and guess what? My back doesn’t hurt any more.
Great group of people in the class and the instructors are VERY responsive to each person’s needs. Highly recommend for all ages and fitness levels.”
“I’ve been taking the Los Altos Pilates Cardiocamp class most of last year and love it! It’s more than just a Pilates program and they have both 6am and 9am classes. My core strength, flexibility, and endurance has improved greatly, and the aches & pains I attributed to getting older have gone away. They offer a FREE week, so check them out at pilatescardiocamp.com”
“This class and program have been the only thing that has really changed my body shape. Michelle and all of her trainers provide variety and levels throughout the class so you can adjust to your own level. My clothes fit better, I’m sleeping great at night and I look forward to the class each morning. I’m so thankful I found this class!!”
I love this class! Moves fast enough that I’m never bored and hard enough that I am really really pushed, but she’s great at explaining things and I always feel encouraged and motivated. Great stretching, and I love the fresh air and watching the sunrise. Highly recommended.
“I love Michelle’s program – it was exactly the kind of program i was looking for. Michelle makes the workout fun and enjoyable, with convenient times and locations. It is a great value and I am now more energetic and leave each morning feeling fantastic and have more energy to do more. I feel stronger and have more endurance after just one 5-week session. I go four times a week and her classes leave me feeling motivated to do more on my own as well and to keep my body moving. I highly recommend this program to anyone. I also love that there are modifications offered and different levels for those with physical issues or just starting out.”
