Lauren has been a professional modern dancer and teacher for over ten years. Before moving to the bay area, Lauren taught modern dance and pilates/conditioning classes at Cal Poly SLO.

She has a masters degree in dance from Sarah Lawrence College in New York and holds a Pilates mat certification through Pilates Academy International.

Lauren focuses on providing classes adaptable for all ages, abilities, and experience. Using anatomy, body awareness, somatic and dance principals; students are able to challenge themselves in a safe and fun environment.