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Pilates in the Paper


Through our Pilates Cardiocamp™ class we strive to assist members of all levels in achieving their fitness and health goals - whatever they may be.

Sign Up for Pilates Cardiocamp™
Sign up now by clicking
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MasterCard and Visa Accepted
 

PayPal Online Payments

 

 

Pilates Cardiocamp
 
 
 
 
 

 
Watch Testimonial for Pilates Cardiocamp Live

 

Pilates Cardiocamp Live

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This program has been running since 2001.
 
It is not your average program. It was designed by a trainer who has been designing exercise programs since 1996 and holds over 10 fitness certifications.

 

The Pilates Cardiocamp is more than just an exercise program.

We've...

 

 

Hiked Half Dome together in Yosemite.
 

 

 
We do the Palo Alto Moonlight Run and the Santa Cruz Wharf to Wharf races nearly every year.
 
 
 
We have backpack drives for schools.

 

We also have had cooking classes and holiday parties.

 

This is a community of friends who workout together and on occasion, enjoy events outside their exercise class.

 

If that sounds like a community you'd like to join, sign up for your free week on the right and we'll see you in class! =) 

 
PROGRAM DETAILS:
 
The Pilates Cardiocamp is a 5 week program that combines both bootcamp drills and Pilates. You will do Pilates for half the class and either cardio or strength training the other half of the class depending on the day. 
 
The Pilates Cardiocamp is designed to:
  • Tone and firm your upper and lower body
  • Reduce inches in your belly
  • Strengthening your abs and back for better posture and flexibility
    Plus, get ready to train indoors and outdoors for a unique environment!
     
    Our classes are limited and only take between 10-15 people.
     
    For your FREE week fill in the form to your right.
     
    Click here for more information. 
     

     

    Call Toll FREE for more information:

    1.866.339.4438


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