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Through our Pilates Cardiocamp� class we strive to assist members of all levels in achieving their fitness and health goals - whatever they may be.

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Programs
 
 
     Pilates Cardiocamp Live               
 
Women Getting Fit        
 
 
 

 
Watch Testimonial for Pilates Cardiocamp Live

 

Pilates Cardiocamp Live

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This program has been running since 2001. It was designed by a trainer who has been teaching for nearly 15 years and hold over 10 fitness certifications. 
 
It is a 5 week program that combines both bootcamp drills and Pilates. You will do Pilates for half the class and either cardio or strength training the other half of the class depending on the day. 
 
The Pilates Cardiocamp is designed to:
  • Tone and firm your upper and lower body
  • Reduce inches in your belly
  • Strengthening your abs and back for better posture and flexibility
  •  Be a family enviornment where you matter!
 
For your FREE week fill in the form to your right.
 
Click here for more information. 
 
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Women Getting Fit
 
Wellness
 


Free video presentation:

The #1 Thing You MUST Know or

Losing Weight Will Fail!

 

Watch Now! 

Click Here

 

Do you:

  • Struggle with your weight year after year?
  • Start and stop exercising more times than you can count?
  • Can't seem to stay motivated to exercise and eat right consistently?
  • Feel embarrassed or ashamed about your body?

 

Then this video presentation is for you!
 
To learn more:

Click here 

 

 

Call Toll FREE for more information:

1.866.339.4438


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