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Jump Start Your Health For 2017!

 

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Get Fit and Detox Challenge Runs:

January 23rd-April 14th

Are you ready to…

  • Jumpstart your health and fitness?
  • Stop wasting time and do workouts that change your body for the better?
  • Discover how to turn your body into a Fat Burning Machine? (Clients have released 20lbs or more during first 6-weeks!)
  • Create a fitness program that lasts the ENTIRE Year?

Then the Get Fit and Detox challenge is for you!

12-weeks is the Perfect amount of time to see results and make lasting changes! It’s more than 30-days and less than 4 months…PERFECT!

Your challenge includes both The Live Pilates Cardiocamp in Los Altos California program and/or online workouts you can do ANYWHERE!

 

How the Get Fit and Detox Challenge works
  • Select which challenge is best for you ~ Get Fit Online, Live Pilates CardioCamp or Pilates Extreme – see details here
  • Take the initial fitness test to create a baseline
  • Join weekly expert coaching & group accountability calls
  • Food Reset & Detox program (Release inches in your first 6-weeks!)
  • Detox cookbook and supplements ($144 value, mailed directly to you!)
  • Belly Fat Freedom Audio Program (listen at your convenience)
  • Completion fitness test to measure progress and celebrate!
  • Enjoy feeling great in your body getting the results you want!!
Your Live Pilates Cardiocamp Classes are AMAZING!
This program started January 2001 and has been getting Los Altos locals fit since then!

Pilates Rotation

This program is a fusion of…

  • Pilates
  • Bootcamp
  • Fascia release
  • Strength training
  • Balance
  • Fat-burning intervals 

You’ll not only work every muscle in your body but also, release tightness and tension throughout your body! Get ready to releasing inches, feel taller, stronger and more flexible sooner than you think!

Challenge yourself by taking 3 or 4 classes a week! You can choose from 6am or 9am classes or both!

Listen to what Carol Matson has to say about this program:

Carol Matson: 6am Pilates Cardiocamp member since 2005


Don’t live in or near Los Altos, California?

Or, think you don’t have time to workout?

Do the “Get Fit” online challenge! Workout anywhere, anytime!

 

Get Fit Online Workouts
 

The Get Fit Online Challenge includes online exercise practices filmed ALL over the world with positive affirmations! I’ve designed these workout to fit into ANY busy schedule, with ease. In as little as 10 minutes, you’ll get a full body workout, that leaves you with great energy to move through your day!

ChallengeOnline

If you don’t live in the Los Altos area, no problem!

Your challenge includes online exercise practices filmed ALL over the world with positive affirmations!

Your exercise practices are a fusion of…

  • Pilates
  • Bootcamp
  • Strength training
  • Balance
  • Fat-burning intervals 

Your Positive Affirmation Workouts Include…

  • Bali: Beautiful Bali Body Creating More Fun, Love and Abundance
  • Australia: Get Fit Down Under and Create More Self-Esteem, Self-Love and Confidence
  • Alaska: Wilderness Workouts Living Your Dreams
  • Hawaii: Live Aloha Style and Create More Ease and Flow

These workouts are designed to tone and firm you up quick and release worry, stress and anxiety!

Your Food Reset and Detox program includes
  • Saturday morning set-up and prepare (included with fitness testing and measurements above)
  • Detox cook book mailed to you!
  • Online program that teaches you how to eat healthy and release inches fast!
  • Recipes for breakfast, lunch, dinner and snacks
  • What foods to avoid and 7 super foods to have in your nutrition plan!
  • Complete nutrition guide to understand how to keep your body healthy and lean!
Measurements Fitness tests and measurements performed 3 times during your program to keep you on track and motivated!
1483935571_book Detox cookbook

More than 156 easy and yummy recipes to help you lose weight and stay healthy!
$24 value

(mailed to you!)

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Expert Guidance!

I will teach you…

  • The truth about food!
  • How to have Amazing energy!
  • How to overcome sugar cravings within seconds!
  • How to age with optimal health!
  • And more!

I’m sharing the latest research and finding that will help you get results that last and change your relationship with food, for good!

Supplements to detox, release body fat, increase energy and create optimal health! (mailed to you)

4 Supplements:

  • #1: Detoxes your body and increases energy!
  • #2: Balances insulin, helps release belly fat, and decreases/eliminates sugar cravings!
  • #3: Enables quicker breakdown of food for better absorption and optimal health!
  • #4: Helps build muscle and supports optimal digestion!

$120 value

(mailed to you)

1483934613_food-drink-32 Bonus #1: What to Eat

In this online nutrition library you’ll learn…

  • 3 crucial elements to maintain a healthy body and healthy weight
  • 7 Superfoods to have in your nutrition plan
  • What foods to avoid
  • 3 types of foods to have every day
  • 6 keys to make nutrition easy
  • 10 supplements for optimal health and to release fat
Bonus #2: Belly Fat Freedom 6-week audio

Discover:

  • What belly fat is and what to do about it?
  • Two supplements you should ALWAYS take if you want a healthy gut!
  • What married women should NEVER do if they want less belly fat!
  • 12 yummy foods that help your body release belly fat naturally and keep you satisfied!
  • Tons more!

$247 value

Lori’s testimonial from taking Food Reset and Detox:


Earn Your Completion T-shirt!

Screen Shot 2017-01-08 at 1.32.08 PMEarn Your Completion T-shirt!

Complete 70% or more of the program and earn a completion t-shirt! Prove to yourself you can do it and feel amazing in your body!

This shirt gives you complete bragging rights! Oh Yeah!

You Cannot buy this shirt!

It is ONLY for those who earn it!

Are you ready for the challenge?

 

If this is the year you want to make Lasting Change with your health and fitness,

the Get Fit and Detox challenge is the PERFECT program to get you there!


 Choose Your Get Fit and Detox Challenge Below:

12WChallengeGet Fit Online Challenge

12WChallengeLive Pilates Challenge

12WExtremeLive Pilates Extreme

  • Get Fit Online Workouts ONLY (Workouts filmed ALL around the world with positive affirmations!) ($192 value)
  • 3 Fitness tests ($64 value)
  • Weekly online expert coaching and group accountability
  • 6-week Food Reset and Detox online program ($227 value)
  • Detox cookbook+ All 4 supplements needed for detox mailed to you! ($144 value)
  • Belly Fat Freedom 6-week audio ($247 value)
  • Completion T-shirt mailed to you ($35 value)
  • 3 Live Pilates Cardiocamp classes a week ($540 value)
  • 3 Fitness tests ($64 value)
  • Weekly expert coaching and accountability to stay on track!
  • 6-week Food Reset and Detox online program ($227 value)
  • Detox cookbook + All 4 supplements needed for detox mailed to you! ($144 value)
  • Access to online workouts (If you don’t make it to class, these count as a completed workout.) ($192 value)
  • Belly Fat Freedom 6-week audio ($247 value)
  • Completion T-shirt mailed to you ($35 value)
  • 4 Live Pilates Cardiocamp classes a week ($624 value)
  • 3 Fitness tests ($64 value)
  • Weekly expert coaching and accountability to stay on track!
  • 6-week Food Reset and Detox online program ($227 value)
  • Detox cookbook + All 4 supplements needed for detox mailed to you! ($144 value)
  • Access to online workouts (If you don’t make it to class, these count as a completed workout.) ($192 value)
  • Belly Fat Freedom 6-week audio ($247 value)
  • Completion T-shirt mailed to you ($35 value)

Total Value:
$909

Total Value:
$1,449

Total Value:
$1,563

To Receive Your Completion T-shirt: Complete at least 25 workouts, be on at least 8 check-in calls and post your progress at least 8 times. To Receive Your Completion T-shirt: Complete at least 25 workouts, be on at least 8 check-in calls and post your progress at least 8 times. To Receive Your Completion T-Shirt: Complete at least 33 workouts, be on at least 8 check-in calls and post your progress at least 8 times.

Payment Plan:

$145 x’s 3

Payment Plan

Payment Plan:

$314 x’s 3

Payment Plan

Payment Plan:

$341 x’s 3

Payment Plan

Pay In Full SAVE $51

$384

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Pay In Full SAVE $50

$892

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Pay In Full SAVE $50

$974

Register Here

 

Moyra Whyte Shearer 9am Pilates Cardiocamp Member Since 2007

Make this year different and start off with a challenge that’s sure to have 2017
be the fittest year of your life! Oh Yeah!

Register Here!

 


phone-512Do you have questions and want to chat live?

Sign up for a Connection Call with me click here! 


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Guarantee

Peace of Mind Guarantee

I believe you’re going to LOVE this challenge so I’m giving you a 2-week trial! I’ll take all the risk to get you started! Sign up for your 12-week challenge and if it’s not a match for ANY reason, let me know with 2-weeks and I’ll give you a FULL Refund! =)

There is so much inspiration at the beginning of the year! Let this challenge take you through the first quart of 2017 as you create a fitness program that works with your busy schedule, a nutrition plan easy to follow and a community that believes in YOU!

YOU CAN DO THIS! 

 See you in class!

To you success this year,

Michelle Melendez 

Michelle Melendez Signature

Michelle Melendez-Founder & Fitness Expert

P.S. What if this was the year you finally felt and LOOKED great in your body? It’s time! Oh Yeah!

Register Here!